Wellness at work

Today we kick-off a wellness program for the staff here at NewPointe. I'm excited for the events of the day and what this "should" mean for each staff member as the program gets going.

A month ago, our staff participated in a health screening held here a the church. We each gave blood, had our blood pressure checked, was weighted, ( I'm weighted in at 177) and filled out a questionnaire. (There was no filling of cups. Think on this for a minute, it will come to you.)

As part of the program today, we'll each get our screening results back from Dr. Browning. In addition to that, we'll be divided into three teams and the competitions will begin. The team names are:

1. Fatty Acids
2. Protein Shakers
3. Triple Bypasses

Our first completion is 10,000 steps a day for the next 12 weeks. We have pedometers for each team member and we'll be putting up a chart in the break room to track progress.

Wish us good will and root on the Fatty Acids as I'm the team captain.