This past Sunday, we kicked off our staff wellness program here at NewPointe. Over the next 11 weeks, 78 days, our staff is keeping track with pedometers of how many steps they take each day. I mentioned this in a prior post.
We are posting daily steps taken in our staff break room. I'm very proud to say that I walked the most steps on the first day of the competition.
36,269 steps taken by me Sunday.
I checked out some web sites on walking and it's around 2,000 steps equal one mile. So I walked an equivalent of 18 miles Sunday. Way cool.
Just so you know this is not a fluke, yesterday I walked over 22,000 steps. My wife says I never stop moving until I lay down in bed for the night. I think she's right.
Tuesday, July 17, 2007
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