GOAL. . . .

I'm very excited and happy. I hit my goal weight today. (Actually, 1 lb less than my goal weight)

Thank you Thin & Healthy Program. Especially Jess, Molly and Kelly. I'm very appreciative of the coaching, training, and encouragement you provided.

Thinking about what T&H did for me is a lot like ministry and leadership. We need someone to come along side us to provide coaching, training and encouragement. Do you have anyone in your life that's doing these kind of things for you? I hope so. If not, get involved and volunteer. You'll begin to experience life change and that's what makes life worth living.