I'm on a mission to shed a few pounds to help improve my hill climbing for this coming cycling season. In cursing around the net today, I came across a great source for weight loss tips. Readers Digest has a great Dieting and Weight loss page.
Check it out by clicking here. If you do want to shed a few pounds in 2009, how much weight do you want to loose? My goal is 12lbs.
Happy New Year
Wednesday, December 31, 2008
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1 comment:
Loosing weight has been apart of my plan since well, forever. at least this year I go into it about 18 pounds toward where I want to be. I'll check out this site, Thanks and Happy New Year!
T
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